Today is the first time in a good few days that I’ve woken up to sunshine. It’s still a little grey but I’m choosing to see past that in favour of the snatches of blue sky I glimpse waiting to come through.
Days like this, when it is sunny and bright, are great days to just forget about your worries and anything that is getting you down and just be.
Forget about worrying about work, the bills, what you should or shouldn’t eat, your hair, your body, your wardrobe and just be.
1. Be glad, you’ve woken to a sunny day.
2. Be glad you have a job (so many people are unemployed).
3. Be glad you have hair (think of all those people spending thousands trying to get make theirs re-grow).
4. Be glad you have a good body (do I even need to express this one? Do you have all your limbs? Do you have a debilitating or degenerative illness? Does your body move when you ask it to?)
5. Be glad that your children are happy and healthy
6. Be glad you have a partner in your life (many people don’t)
7. Be glad that you have family (some people don’t)
8. Be glad that you have friends (some people don’t)
9. Be glad you have something to be glad for…
We can all find something in our lives that to be thankful for. Whatever it is, just be glad.
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